Useful Contacts

Cruse Bereavement Care

0844 477 9400

0870 167 1677

Samaritans

0191 5677177 (After 4pm)

0191 2327272 (Tyneside)

0845 7909090(24 hrs)

Mental Health Matters (Sunderland)

0800 013 0626

(5pm – 9am, throughout the night weekdays and weekends)

Tyneside Rape Crisis Centre

Helpline: 0800 035 2794

Our helpline is available Tuesday, Wednesday, and Thursday 6pm – 8:30pm and Friday 11am – 2pm

Admin/general enquiries line number is: 0191 222 0272

Wearside Women in Need

0800 066 5555 (24hrs)

NHS Direct

111

Initial Response Team

03031231145

Social Services

0191 5289110

(Out of hours after 5:15pm)

Washington Citizens Advice Bureau

0191 4166848                                                              

(Mon 10am—3pm)

(Tues 9:30am – 4pm)

Wellbeing Info Directory

www.wellbeinginfo.org

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